Hey Jordan and even Matt,
Although I do appreciate the reply, I personally feel this does not add any value to my question. It just makes it appear that its answered when all you've done is fluff it up with an answer that any "general" SEO person would give.
You also answered a question I didn't even ask. Obiously I'm working on cultivating authoritative backlink profile and I only disavowed the ones with a high spam score and no relevance to my site. (but this has not worked, hence why I am here)
Let me ask the questions in more detail and hope they will get answered.
Does the spam score generally take long to drop? - I've been working for 4 months and seen no improvement, but funny enough even before these links were indexed my site had a 9 spam score and I had never touched it, it was parked at godaddy. Have you heard of this before.
Should i try and stop the permanent redirect and direct my .com to the .net domain? - Can I even do this.
Are there experts who can lower my score? I consider myself good at SEO, are there experts in the Moz community who consider this their speciality.
Should I look for non spammy niche directories in its niche and submit my site to them to increase link authority and nofollow links? My site is in the fitness niche, do relavent directories in this niche with low scores help or because they are probably follow links, detrimental to my site?
My response is maybe hostile but when I'm enquiring on an SEO specific website that im considering paying membership to. I may have well asked this on Quora, Warriorform or Yahoo answers.
Actual answers to my questions would have been apprecited, also, terrible grammar irks me.
Thanks
Does the spam score generally take long to drop? Should i try and stop the permanent redirect and direct my .com to the .net domain? Are there experts who can lower my score? Should I look for non spammy directories in its niche and submit my site to them to increase link authority and nofollow links ?